Remain Whole in Complexity

Uniquely designed counseling for humans with complex lives.
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About

Confidential & Collaborative

SCHEDULING CLIENTS FOR 2022! This is a complex world. It is reasonable to reach moments when one needs a sounding board and support navigating the complexity. I work (mostly) with men experiencing addiction, stress, anxiety, relationship conflict, depression, and issues related to esteem/shame/identity. It is my intention to help you identify your survival strategies, integrate the wisdom necessary to change, and access more power and ease. Men with professional and personal responsibilities need sophisticated support to access their innate wisdom and develop healthy coping that aligns with their values & goals. Behaviors like drug/porn addiction and anger often develop out of misguided (but sincere) attempts to manage stress, depression, and identity issues. Humans are designed with the capability to make meaning out of suffering. You have the ability to heal. Therapy is a resource for your support when you need a confidential place to assess & strategize. —— Dr. Cole Struhar has a master’s in Counseling Psychology, a PhD in International Psychology, and a lifelong passion for the human condition. She studied and worked on five continents. Her expertise is bringing people together with honest appreciation for our differences, integrative leadership resiliency, and personal strategy development. She works on behalf of individuals seeking personal freedom and integrity.
Dr. Cole Struhar
Professional Counselor Associate
Services

Sophisticated Support for The Human Condition

  • Men's Issues
  • Pornography
  • Addiction
  • Life Transitions
  • Emotional Intelligence
  • Anxiety
  • Depression
  • Anger
  • Chronic Relapse
  • Racial Identity
  • Behavioral Issues
  • Relationship Issues
  • Spirituality and Religion
  • Shame
  • Stress
  • Open Relationships/Polyamory
  • Aging
  • Codependency
  • Coping Skills
  • Existential Crisis
  • Grief
  • Moral Injury
  • Loneliness
  • Perfectionism
  • Cultural and Systemic Oppression

Approaches

  • Insight Therapy
  • Narrative Therapy
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Relational
  • Solution Focused Brief (SFBT)
  • Culturally Sensitive
  • Strength-Based
  • Reality Therapy

Fees

  • Preliminary Consultation: $0
  • Initial Intake: $135
  • Individual Psychotherapy: $75
Testimonials

“My depression owned me. I learned that I am resilient. A survivor of an old battle. ...we are really lucky to have you on our side / in our corner. ”

First Responder

“There are a few specific leaders that I admire and follow. I always wondered how they were able to accomplish so much. Working with Cole gave me access to their world... How shocking that the answers were inside of me all along.”

CEO

“Cole served as my guide. Loving myself required reconciling my issues of self-esteem, self-image, and self-worth. It took time, but I was able to discover several of my missing pieces and began to put myself back together and build myself up.”

Author and Speaker
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